Taking your bath
Materials—A wooden chair with rubber crutch tips on the legs. A wooden stool also with rubber crutch tips. A rubber suctiontype mat. With Forever Lite Ultra Vanilla, you’ll devour appreciable nutrition by means of freshly squeezed fruit and vegetable juices, but forgo any strong foods. A 12inchwide shelving plank, 48 to 50 inches in length. A sheet of waterproof plastic material sufficient to upholster the wooden plank.
You may use either the stool or the chair to sit on in the tub, depending entirely upon the height you need for comfort. Never get into a bathtub unless there is a rubber suctiontype mat in it to prevent skidding. The shelving plank will be helpful if you are in a wheel chair. First, however, upholster the plank with the plastic material. To use the plank, you will also need a wooden chair. Roll the wheel chair up against the bathtub, with the flat of one wheel touching the side of the tub. Place plank across tub so that one end overlaps the chair and the other the wheel chair. Slide from wheel chair onto the chair in the tub, lifting your legs over the side of the tub as you get in.
If you are ambulatory, but still with some limited motion, there are a number of devices that will help you bathe with ease and safety. Railings that clamp onto the side of your tub to give you added support as you get in and out, and grabbars that attach to the walls, are available commercially. At each point, they asked individuals to report their consumption of consuming water; eating regimen (zero calorie) Forever Lite Ultra Chocolate, fruit juice, milk or unsweetened beverages; and other beverages; in addition to their meals consumption and bodily activity. If your spine or your back is involved and it is difficult for you to lift your legs over the sides of the tub, lightweight aluminum tentsteps are available. When placed over the side of the tub, they will permit you to step up the outside of the tub and step down on the inside.